I feel very fortunate to have had Luke McDonald as my Certified Personal Trainer (CPT) when he was working in the Houston area in 2023. From the start, he seemed quite competent while still striving t...
Read MoreAre you ready to reclaim your fitness, build new heights of confidence, and revitalize your health?
Empower In Home Fitness is here to deliver high-quality in home personal training to men and women across Temple. We have years of experience helping older adults from Temple, Salado and surrounding areas lose weight, build muscle, and improve mobility. When you train with us, no obstacle is too great, no goal is too big, and no aspiration is too challenging.
We bring the workout to you, so you can confidently and safely improve your fitness from the comfort of your own home. Empower In Home Fitness is your ultimate resource for becoming strong, healthy, and happy well into your golden years.
Simply fill out the form on your screen to get started with us today!
I feel very fortunate to have had Luke McDonald as my Certified Personal Trainer (CPT) when he was working in the Houston area in 2023. From the start, he seemed quite competent while still striving t...
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I’ve had lower back troubles for over a decade and tried to go to the chiropractor, stretch, yoga, strength training, etc and nothing has helped my sciatica/back issues as much as the program Lu...
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Luke McDonald was my trainer for nine months until he moved out of my area. He worked with my physical limitations and designed a program for me to strengthen and make me more mobile. I am 61 and not ...
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Our In Home Personal Training Program can help you enjoy improved strength and mobility across all aspects of your life from the comfort of your own home. Empower In Home Fitness is proud to work with men and women of all fitness levels, from Temple and the surrounding areas, and we can't wait for you to be next!
We are highly skilled in crafting personalized fitness plans tailored specifically to the unique needs of older adults. With a deep understanding of age-related changes, we focus on building strength, improving mobility, and enhancing balance. Our programs are designed to be safe, effective, and enjoyable, helping you achieve your fitness goals without putting undue stress on your body.
We are committed to providing exceptional care and support to our clients. We are compassionate, patient, and dedicated to helping you reach your full potential. We prioritize your safety and well-being, ensuring that every session is conducted in a supportive and encouraging environment. Our professionalism is reflected in our punctuality, reliability, and adherence to the highest industry standards.
Our mission is to empower older adults to live fuller, healthier, and more independent lives. We believe that regular exercise is essential for maintaining physical and mental well-being. By providing expert in home personal training, we help our clients overcome challenges, build confidence, and rediscover the joy of movement. Our goal is to make a positive impact on the lives of our clients by helping them achieve their fitness aspirations.
I feel very fortunate to have had Luke McDonald as my Certified Personal Trainer (CPT) when he was working in the Houston area in 2023.
From the start, he seemed quite competent while still striving to continuously improve his CPT toolkit -- and working to apply those tools effectively and empathetically to my peculiar situation.
Specifically, I was a 74 year old man with notable limitations on my left side from shoulder to ankle (from a major accident decades ago which included loss and re-attachment of my arm).
Yet Luke was able to get me to the point where I successfully completed a week of 50+ miles of backpacking with a 30+ pound pack and my then 17 year-old youngest son and other Scouts in the 6,500 to 10,000+ foot elevation wilderness of the Philmont High Adventure Scout Camp.
Thanks, Luke!
-Charlie Rau